BAMBOO SHOOTS STRIPS vs GREEN PIGEON PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAMBOO SHOOTS STRIPS: 5
vs
GREEN PIGEON PEAS: 5
(1 ties)
Overview
| Nutrient | BAMBOO SHOOTS STRIPS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 31 cal | 92 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 6.9 g | 16.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOO SHOOTS STRIPS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BAMBOO SHOOTS STRIPS | GREEN PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 19 MG | 238 MG |