BAMBOE vs TURKEY GRAVY MIX
Nutrition comparison per 100 g serving
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BAMBOE wins in 7 out of 10 nutrient categories
BAMBOE: 7
vs
TURKEY GRAVY MIX: 2
(1 ties)
Overview
| Nutrient | BAMBOE | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 235 cal | 300 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 41.2 g | 60 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BAMBOE | TURKEY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 6,059 MG | 5,600 MG |