BAMBOE vs HOMESTYLE MUSHROOM GRAVY
Nutrition comparison per 100 g serving
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BAMBOE wins in 5 out of 10 nutrient categories
BAMBOE: 5
vs
HOMESTYLE MUSHROOM GRAVY: 3
(2 ties)
Overview
| Nutrient | BAMBOE | HOMESTYLE MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calories | 235 cal | 42 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 41.2 g | 6.7 g | |
| Fat | 5.9 g | 1.7 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | HOMESTYLE MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAMBOE | HOMESTYLE MUSHROOM GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 6,059 MG | 383 MG |