BAMBOE vs TURMERIC POWDER
Nutrition comparison per 100 g serving
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TURMERIC POWDER wins in 5 out of 10 nutrient categories
BAMBOE: 3
vs
TURMERIC POWDER: 5
(2 ties)
Overview
| Nutrient | BAMBOE | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calories | 261 cal | 240 cal | |
| Protein | 8.7 g | 0 g | |
| Carbs | 26.1 g | 60 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 17.4 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAMBOE | TURMERIC POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAMBOE | TURMERIC POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.1 MG | 28.8 MG | |
| Sodium, Na | 4,435 MG | 80 MG |