BAMBOE vs DILL WEED

Nutrition comparison per 100 g serving

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DILL WEED wins in 5 out of 10 nutrient categories

BAMBOE: 4 vs DILL WEED: 5 (1 ties)

Overview

Nutrient	BAMBOE	DILL WEED	Winner
Calories	261 cal	267 cal
Protein	8.7 g	33.3 g
Carbs	26.1 g	66.7 g
Fat	13.0 g	0 g
Fiber	17.4 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAMBOE	DILL WEED	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	BAMBOE	DILL WEED
Calcium, Ca	0 MG	1,667 MG
Iron, Fe	3.1 MG	48 MG
Sodium, Na	4,435 MG	200 MG

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