BALSAMIC VINAIGRETTE DRESSING vs AUTHENTIC TAHINI ESSENTIAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BALSAMIC VINAIGRETTE DRESSING: 4
vs
AUTHENTIC TAHINI ESSENTIAL: 4
(3 ties)
Overview
| Nutrient | BALSAMIC VINAIGRETTE DRESSING | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Calories | 300 cal | 614 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 10 g | 21.4 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC VINAIGRETTE DRESSING | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALSAMIC VINAIGRETTE DRESSING | AUTHENTIC TAHINI ESSENTIAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 79 MG |