BALSAMIC SALAD KIT - BALSAMIC VIBAIGRETTE vs LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT wins in 6 out of 10 nutrient categories
BALSAMIC SALAD KIT - BALSAMIC VIBAIGRETTE: 3
vs
LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT: 6
(1 ties)
Overview
| Nutrient | BALSAMIC SALAD KIT - BALSAMIC VIBAIGRETTE | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 196 cal | 140 cal | |
| Protein | 4.4 g | 3 g | |
| Carbs | 14.1 g | 10 g | |
| Fat | 14.7 g | 10 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BALSAMIC SALAD KIT - BALSAMIC VIBAIGRETTE | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 217 MG | 190 MG | |
| Sodium, Na | 190 MG | 250 MG |