BALSAMIC RED ONION CHUTNEY vs PUMPKIN CREAM
Nutrition comparison per 100 g serving
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PUMPKIN CREAM wins in 3 out of 8 nutrient categories
BALSAMIC RED ONION CHUTNEY: 1
vs
PUMPKIN CREAM: 3
(4 ties)
Overview
| Nutrient | BALSAMIC RED ONION CHUTNEY | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC RED ONION CHUTNEY | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4 MG | Tie |
Minerals
| Mineral | BALSAMIC RED ONION CHUTNEY | PUMPKIN CREAM | Winner |
|---|---|---|---|
| Sodium, Na | 133 MG | 383 MG |