BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS vs CRUNCHY KALE
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY KALE wins in 7 out of 11 nutrient categories
BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS: 3
vs
CRUNCHY KALE: 7
(1 ties)
Overview
| Nutrient | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 60.7 g | 32.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96.4 MG |
Minerals
| Mineral | BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS | CRUNCHY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 536 MG | |
| Iron, Fe | 3.2 MG | 6.4 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 464 MG | 1,429 MG |