BALSAMIC GLAZE vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
BALSAMIC GLAZE: 3
vs
THE FRESH MARKET: 5
(2 ties)
Overview
| Nutrient | BALSAMIC GLAZE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 200 cal | 314 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC GLAZE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | BALSAMIC GLAZE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |