BALSAMIC BASIL MARINARA PASTA SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE SAUCE wins in 6 out of 12 nutrient categories
BALSAMIC BASIL MARINARA PASTA SAUCE: 3
vs
THREE CHEESE SAUCE: 6
(3 ties)
Overview
| Nutrient | BALSAMIC BASIL MARINARA PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 63 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 11.1 g | |
| Fat | 3.2 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC BASIL MARINARA PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC BASIL MARINARA PASTA SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 312 MG | 341 MG |