BALSAMIC BASIL MARINARA PASTA SAUCE vs MARINARA SAUCES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BALSAMIC BASIL MARINARA PASTA SAUCE: 3
vs
MARINARA SAUCES: 3
(6 ties)
Overview
| Nutrient | BALSAMIC BASIL MARINARA PASTA SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 7.2 g | 5.6 g | |
| Fat | 3.2 g | 2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALSAMIC BASIL MARINARA PASTA SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BALSAMIC BASIL MARINARA PASTA SAUCE | MARINARA SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 312 MG | 312 MG | Tie |