BALOCCO vs ALPHABET ABC COOKIES
Nutrition comparison per 100 g serving
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ALPHABET ABC COOKIES wins in 5 out of 11 nutrient categories
BALOCCO: 3
vs
ALPHABET ABC COOKIES: 5
(3 ties)
Overview
| Nutrient | BALOCCO | ALPHABET ABC COOKIES | Winner |
|---|---|---|---|
| Calories | 548 cal | 429 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 58.1 g | 71.4 g | |
| Fat | 29.0 g | 14.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BALOCCO | ALPHABET ABC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BALOCCO | ALPHABET ABC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 375 MG |