BALOCCO vs 7-ELEVEN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BALOCCO: 4 vs 7-ELEVEN: 4 (2 ties)

Overview

Nutrient	BALOCCO	7-ELEVEN	Winner
Calories	548 cal	368 cal
Protein	9.7 g	7.0 g
Carbs	58.1 g	40.4 g
Fat	29.0 g	21.1 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BALOCCO	7-ELEVEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BALOCCO	7-ELEVEN
Calcium, Ca	129 MG	35 MG
Iron, Fe	2.3 MG	0.6 MG
Sodium, Na	129 MG	491 MG

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