Ball Park Three Meat Hot Dogs vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 6 out of 10 nutrient categories
Ball Park Three Meat Hot Dogs: 2
vs
""HAM: 6
(2 ties)
Overview
| Nutrient | Ball Park Three Meat Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Calories | 290 cal | 143 cal | |
| Protein | 9.9 g | 15.5 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 28.3 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ball Park Three Meat Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | Ball Park Three Meat Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 910 MG | 1,321 MG |