BALL PARK vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

BALL PARK: 3 vs JENNIE-O: 5 (2 ties)

Overview

Nutrient	BALL PARK	JENNIE-O	Winner
Calories	313 cal	174 cal
Protein	20.2 g	14.1 g
Carbs	2.0 g	0.7 g
Fat	25.3 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BALL PARK	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	BALL PARK	JENNIE-O
Calcium, Ca	20 MG	40 MG
Iron, Fe	1.8 MG	1.5 MG
Sodium, Na	465 MG	148 MG

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