Ball Park Beef Hot Dogs vs ""HAM
Nutrition comparison per 100 g serving
Ad 468x60
""HAM wins in 5 out of 10 nutrient categories
Ball Park Beef Hot Dogs: 3
vs
""HAM: 5
(2 ties)
Overview
| Nutrient | Ball Park Beef Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 116 cal | |
| Protein | 11 g | 16 g | |
| Carbs | 5 g | 2.8 g | |
| Fat | 26 g | 4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ball Park Beef Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | Ball Park Beef Hot Dogs | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 950 MG | 1,169 MG |