BAKLAVA PLATTER vs DUTCH CREME CURLS
Nutrition comparison per 100 g serving
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BAKLAVA PLATTER wins in 4 out of 10 nutrient categories
BAKLAVA PLATTER: 4
vs
DUTCH CREME CURLS: 3
(3 ties)
Overview
| Nutrient | BAKLAVA PLATTER | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 465 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 53.3 g | 39.5 g | |
| Fat | 17.8 g | 32.6 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA PLATTER | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA PLATTER | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 244 MG | 221 MG |