BAKLAVA ASSORTMENT vs ORGANIC TOASTER PASTRIE'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAKLAVA ASSORTMENT: 4
vs
ORGANIC TOASTER PASTRIE'S: 4
(2 ties)
Overview
| Nutrient | BAKLAVA ASSORTMENT | ORGANIC TOASTER PASTRIE'S | Winner |
|---|---|---|---|
| Calories | 408 cal | 404 cal | |
| Protein | 6.1 g | 5.8 g | |
| Carbs | 51.0 g | 76.9 g | |
| Fat | 18.4 g | 8.7 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA ASSORTMENT | ORGANIC TOASTER PASTRIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA ASSORTMENT | ORGANIC TOASTER PASTRIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.7 MG | 2.8 MG | |
| Sodium, Na | 265 MG | 288 MG |