BAKLAVA vs FROSTED CHOCOLATE FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE FUDGE TOASTER PASTRIES wins in 10 out of 15 nutrient categories
BAKLAVA: 2
vs
FROSTED CHOCOLATE FUDGE TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | BAKLAVA | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 385 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 48 g | 70.2 g | |
| Fat | 24 g | 10.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | FROSTED CHOCOLATE FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 5.8 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 160 MG | 260 MG |