BAKING SODA vs UNSWEETENED COCONUT FLAKES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED COCONUT FLAKES wins in 7 out of 10 nutrient categories
BAKING SODA: 2
vs
UNSWEETENED COCONUT FLAKES: 7
(1 ties)
Overview
| Nutrient | BAKING SODA | UNSWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 4,167 cal | 700 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 30 g | |
| Fat | 416.7 g | 60 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKING SODA | UNSWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 40,000 MG | 70 MG |