BAKING POWDER vs SWEETENED FLAKE COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
BAKING POWDER wins in 4 out of 14 nutrient categories
BAKING POWDER: 4
vs
SWEETENED FLAKE COCONUT: 3
(7 ties)
Overview
| Nutrient | BAKING POWDER | SWEETENED FLAKE COCONUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 53.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING POWDER | SWEETENED FLAKE COCONUT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKING POWDER | SWEETENED FLAKE COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 10,833 MG | 133 MG |