BAKING & PANCAKE MIX vs HONEY CORN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKING & PANCAKE MIX wins in 7 out of 15 nutrient categories
BAKING & PANCAKE MIX: 7
vs
HONEY CORN MUFFIN MIX: 5
(3 ties)
Overview
| Nutrient | BAKING & PANCAKE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 70 g | 73.1 g | |
| Fat | 8.8 g | 12.8 g | |
| Fiber | 3.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING & PANCAKE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING & PANCAKE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 975 MG | 833 MG |