BAKING & PANCAKE MIX vs CRUMB CAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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BAKING & PANCAKE MIX wins in 7 out of 10 nutrient categories
BAKING & PANCAKE MIX: 7
vs
CRUMB CAKE & MUFFIN MIX: 1
(2 ties)
Overview
| Nutrient | BAKING & PANCAKE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 576 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 70 g | 109.1 g | |
| Fat | 8.8 g | 15.2 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING & PANCAKE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING & PANCAKE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 61 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 975 MG | 667 MG |