BAKING BASICS MERINGUE MIX vs SIDNEY & ELOISE
Nutrition comparison per 100 g serving
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SIDNEY & ELOISE wins in 6 out of 11 nutrient categories
BAKING BASICS MERINGUE MIX: 2
vs
SIDNEY & ELOISE: 6
(3 ties)
Overview
| Nutrient | BAKING BASICS MERINGUE MIX | SIDNEY & ELOISE | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 100 g | 56.1 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING BASICS MERINGUE MIX | SIDNEY & ELOISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING BASICS MERINGUE MIX | SIDNEY & ELOISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 125 MG | 246 MG |