BAKERY SOUR CREME PUDDING CAKE vs SALTED CARAMEL DESSERT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKERY SOUR CREME PUDDING CAKE: 4
vs
SALTED CARAMEL DESSERT BAR: 4
(3 ties)
Overview
| Nutrient | BAKERY SOUR CREME PUDDING CAKE | SALTED CARAMEL DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 420 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 42.7 g | 60 g | |
| Fat | 20 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY SOUR CREME PUDDING CAKE | SALTED CARAMEL DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY SOUR CREME PUDDING CAKE | SALTED CARAMEL DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 320 MG | 440 MG |