BAKERY FRESH GOODNESS vs DANISH
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
DANISH: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | DANISH | Winner |
|---|---|---|---|
| Calories | 421 cal | 411 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 50.9 g | 51.8 g | |
| Fat | 21.1 g | 21.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 268 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 509 MG | 321 MG |