BAKERY FRESH GOODNESS vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 12 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
CARAMEL APPLE PIE: 4
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 378 cal | 320 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 51.1 g | 41.8 g | |
| Fat | 15.6 g | 15.6 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 378 MG | 156 MG |