BAKERY FRESH GOODNESS vs COOKIES & CREME MINI DONUTS
Nutrition comparison per 100 g serving
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COOKIES & CREME MINI DONUTS wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
COOKIES & CREME MINI DONUTS: 6
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 406 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 50.7 g | 61.5 g | |
| Fat | 19.5 g | 16.7 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | COOKIES & CREME MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 299 MG | 385 MG |