BAKERY FRESH GOODNESS vs THE BAKERY BARON
Nutrition comparison per 100 g serving
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THE BAKERY BARON wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
THE BAKERY BARON: 6
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | THE BAKERY BARON | Winner |
|---|---|---|---|
| Calories | 390 cal | 423 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 50.7 g | 61.5 g | |
| Fat | 19.5 g | 17.3 g | |
| Fiber | 1.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | THE BAKERY BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | THE BAKERY BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 77 MG | |
| Iron, Fe | 1.4 MG | 4.2 MG | |
| Sodium, Na | 299 MG | 615 MG |