BAKERY FRESH GOODNESS vs GRAN DELIZIA
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
GRAN DELIZIA: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | GRAN DELIZIA | Winner |
|---|---|---|---|
| Calories | 390 cal | 373 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 50.7 g | 54.2 g | |
| Fat | 19.5 g | 14.5 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | GRAN DELIZIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | GRAN DELIZIA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 299 MG | 181 MG |