BAKERY FRESH GOODNESS vs FRANKLY NATURAL BAKERS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
FRANKLY NATURAL BAKERS: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | FRANKLY NATURAL BAKERS | Winner |
|---|---|---|---|
| Calories | 390 cal | 360 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 50.7 g | 58 g | |
| Fat | 19.5 g | 16 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | FRANKLY NATURAL BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | FRANKLY NATURAL BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 299 MG | 10 MG |