BAKERY FRESH GOODNESS vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 6 out of 12 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
CARAMEL APPLE PIE: 6
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 390 cal | 320 cal | |
| Protein | 3.9 g | 2.5 g | |
| Carbs | 50.7 g | 41.8 g | |
| Fat | 19.5 g | 15.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 299 MG | 156 MG |