BAKERY FRESH GOODNESS vs FUDGE BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
FUDGE BROWNIES: 4
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 55.8 g | 59.2 g | |
| Fat | 20.8 g | 15.5 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 312 MG | 437 MG |