BAKERY FRESH GOODNESS vs BANANA CAKE WITH ICING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
BANANA CAKE WITH ICING: 5
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BANANA CAKE WITH ICING | Winner |
|---|---|---|---|
| Calories | 324 cal | 378 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 41.2 g | 64.9 g | |
| Fat | 16.7 g | 12.2 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BANANA CAKE WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BANANA CAKE WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 314 MG | 365 MG |