BAKERY FRESH GOODNESS vs MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES: 4
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 406 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 68.4 g | 57.8 g | |
| Fat | 19.3 g | 18.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | MINT FLAVORED SWEET MINT CREME FILLING BETWEEN TWO CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 439 MG | 219 MG |