BAKERY FRESH GOODNESS vs CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST wins in 9 out of 16 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST: 9
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | Winner |
|---|---|---|---|
| Calories | 406 cal | 433 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 60.9 g | 66.7 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 8.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 328 MG | 217 MG |