BAKERY FRESH GOODNESS vs ACME
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 13 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
ACME: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | ACME | Winner |
|---|---|---|---|
| Calories | 260 cal | 278 cal | |
| Protein | 8 g | 8.3 g | |
| Carbs | 52 g | 51.9 g | |
| Fat | 2 g | 0.5 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | ACME | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | ACME | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 37 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Sodium, Na | 580 MG | 491 MG |