BAKERY FRESH GOODNESS vs PUMPKIN BAKED PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN BAKED PIE wins in 8 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 2
vs
PUMPKIN BAKED PIE: 8
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calories | 283 cal | 292 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 45.3 g | 39.8 g | |
| Fat | 14.2 g | 13.3 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PUMPKIN BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 226 MG | 389 MG |