BAKERY FRESH GOODNESS vs CREME FILLED ICED SPONGE CAKES WITH CREME FILLING
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 7
vs
CREME FILLED ICED SPONGE CAKES WITH CREME FILLING: 1
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CREME FILLED ICED SPONGE CAKES WITH CREME FILLING | Winner |
|---|---|---|---|
| Calories | 356 cal | 418 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 51.1 g | 65.7 g | |
| Fat | 15.6 g | 16.4 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CREME FILLED ICED SPONGE CAKES WITH CREME FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CREME FILLED ICED SPONGE CAKES WITH CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 356 MG | 224 MG |