BAKERY FRESH GOODNESS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | KROGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 129 cal | |
| Protein | 4.2 g | 1.2 g | |
| Carbs | 75 g | 29.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 18 MG |