BAKERY FRESH GOODNESS vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
LEMON MERINGUE PIE: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 435 cal | 237 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 76.5 g | 38.1 g | |
| Fat | 12.9 g | 8.5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 306 MG | 178 MG |