BAKERY FRESH GOODNESS vs CINNAMON APPLE LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON APPLE LIL' SMILES DONUTS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
CINNAMON APPLE LIL' SMILES DONUTS: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 396 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 49.3 g | 47.9 g | |
| Fat | 29.0 g | 20.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CINNAMON APPLE LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 420 MG | 417 MG |