BAKERY FRESH GOODNESS vs CARROT CHEESE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CARROT CHEESE CAKE wins in 5 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 4
vs
CARROT CHEESE CAKE: 5
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CARROT CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 464 cal | 322 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 49.3 g | 37.9 g | |
| Fat | 29.0 g | 17.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CARROT CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CARROT CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 420 MG | 145 MG |