BAKERY FRESH GOODNESS vs TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
TRIPLE LAYER CAKE: 2
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 433 cal | 468 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 56.7 g | 58.4 g | |
| Fat | 23.3 g | 24.7 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 217 MG | 312 MG |