BAKERY FRESH GOODNESS vs BRIOCHE BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BREAD wins in 12 out of 16 nutrient categories
BAKERY FRESH GOODNESS: 1
vs
BRIOCHE BREAD: 12
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calories | 299 cal | 289 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 41.8 g | 48.9 g | |
| Fat | 11.9 g | 4.4 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 156 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 328 MG | 378 MG |