BAKERY FRESH GOODNESS vs CINNAMON BUNS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
CINNAMON BUNS: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 42.2 g | 47.1 g | |
| Fat | 20 g | 10.3 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | CINNAMON BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | CINNAMON BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 311 MG | 147 MG |