BAKERY FRESH GOODNESS vs SOUTHERN PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 6 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
SOUTHERN PECAN PIE: 2
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 435 cal | |
| Protein | 5.2 g | 4.8 g | |
| Carbs | 53.3 g | 51.6 g | |
| Fat | 22.1 g | 25 g | |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | SOUTHERN PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 325 MG | 282 MG |