BAKERY FRESH GOODNESS vs PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
PUMPKIN CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 368 cal | 341 cal | |
| Protein | 6.6 g | 4.5 g | |
| Carbs | 55.3 g | 24.1 g | |
| Fat | 13.2 g | 22.3 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 54 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 605 MG | 180 MG |