BAKERY FRESH GOODNESS vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 7
vs
AMERICAN GRA-FRUTTI: 0
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 6.6 g | 2.8 g | |
| Carbs | 55.3 g | 55.7 g | |
| Fat | 13.2 g | 16.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 605 MG | 226 MG |